Pulls & PRs is a community deadlift event bringing athletes, friends, families, and supporters together to lift heavy, cheer loud, and have fun — all while supporting Amelia’s journey to the 2026 USPA Nationals.

Whether you’re an experienced lifter chasing a new personal record or someone who has never stepped up to a barbell before, this event is designed to be welcoming, fun, and inclusive for everyone.

Participants will have three attempts to hit their best deadlift, and the lifter with the highest DOTS score will take home the win.

This event is part of Amelia’s Road to Nationals fundraising campaign, helping cover travel, entry fees, and competition expenses for the national stage.

Event Details

Date: Saturday, April 25

Start Time: 12:00 PM

Location

CrossFit Lehi

401 S 850 E

Lehi, UT 84043

Entry Fees

Lifters: $15 (3 deadlift attempts)

Spectators: $5

Kids under 12 (not competing): Free

All ages are welcome and first-time lifters are encouraged to participate.

What to Expect

• 3 deadlift attempts per lifter

• Highest DOTS score wins

• Coffee truck vendor

• Merch table

• Guess-the-DOTS raffle

• Community lifting atmosphere

Come lift heavy, support the journey, and be part of an unforgettable day of strength.

Who Should Participate?

This event is for everyone.

Whether you’re a competitive powerlifter, a CrossFit athlete, someone who lifts occasionally, or someone who has never deadlifted before, Pulls & PRs is designed to be a fun and welcoming community event.

You should participate if you want to:

• Hit a new personal record

• Try your first deadlift

• Compete against friends

• Support a local athlete

• Be part of an awesome community event

Every lifter will get three attempts to lift their heaviest weight.

The winner will be determined by DOTS score, which means bodyweight is factored in — giving lifters of all sizes a fair shot at winning.

No singlets. No pressure. Just lifting.

First-time lifters are especially encouraged.

Can You Beat Amelia’s Deadlift?

Amelia competes in the 44 kg (97 lb) weight class and has achieved a 187 lb deadlift — double bodyweight and a 120.5 dots score for deadlift.

Think you can beat it?

Come step up to the bar and find out.

Supporting the Road to Nationals

Every dollar raised through this event helps support Amelia’s trip to compete at USPA Nationals.

Funds raised help cover:

• Travel expenses

• Hotel accommodations

• Competition entry fees

• Meet preparation and equipment

You can support by:

• Participating in the deadlift event

• Attending as a spectator

• Purchasing merchandise

• Making a donation

Your support helps turn this journey into reality.